Lomi Lomi Massage

Lomi lomi massage is that a massage therapist will only use oils when performing the treatment, as opposed to lotions and creams. The oils tend to be either Macadamia oil, walnut oil, palm oil, or coconut oil - so make sure to inform your massage therapist if you have any nut allergies

1. Lymphatic flow
A lomi lomi massage promotes lymphatic drainage, which helps to cleanse toxins from the body. Improved lymphatic drainage is associated with healthy, glowing skin, reduced swelling, and can even break down the stubborn fat cells that contribute to cellulite and skin dimpling.

2. Improved circulation
The long strokes of a lomi lomi massage help to improve blood flow and promote healing throughout the body. Improved circulation can help to improve your fitness performance, enjoy quicker injury recovery, and can even assist with chronic fatigue.

3. Muscle tension relief
The deep strokes of a lomi lomi massage help to relieve muscle tension, which is great for those who exercise strenuously or often suffer with muscle tightness in the legs or lower body. Lomi lomi massage techniques help to loosen up the muscles, and can even help to reduce muscle spasms - this is achieved by directing tension away from the muscles using the traditional long strokes.

4. Stress relief
As with all forms of massage therapy, a lomi lomi massage will help to relax both your mind and body, leaving you feeling calmer and more energized following your treatment.